Breathe: Travel Will Heal You

Whether you’re going through a loss, heartache or bad times, travel can heal you.

I’m not advocating that you run away from your problems because that won’t make a trip worth while but escaping the environment you’re in might just be exactly what you need to heal.

Maybe you need fresh air, ocean waves washing your worries away and new faces.  A place that will be kind to you when you need gentleness.

When the world is horrible to you, surrender yourself to it’s uncertainty.

Let the trees wave hello and the ocean lift you up. Let the crisp air fill your lungs and give you a new energy.

Breathe.

Let yourself find what is important to you again. Discover what makes you happy, what you value and where you will go from here.

Breathe.

Let the clouds shelter you from pain and the mountains hide your worries. Let the grass tickle your feet and the wind take away the negative thoughts running through your brain.

Breathe.

Maybe time away is exactly what you need to find yourself again. You can process the changes life threw at you and understand what happens now.

It will be a way to heal yourself and to throw yourself into a place you don’t know so well. All so you can heal.

A place to let it all go.

Anger, fear, confusion, weakness, doubt, sadness.

Let it go.

And breathe.

Until Tomorrow,

Anna Marie

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