If you live your life in any way, shape or form that resembles mine, you are a giver. You constantly are trying to console, advise or listen to those around you and sometimes you completely forget about the person who might need all of those things the most- you.
It’s not that we don’t love being there for others because believe me, it’s built into our DNA. However, I have been told quite a few times that I should just take a breather and focus a bit on what I want out of life and begin to do certain things just for me.
We have our dreams but are we doing anything to get us there? We have the ideal person we imagine ourselves to be but you will never be that person unless you start to work at it right NOW.
So here are a few simple things you can do to start something I have named the “Spoil Yourself Project”. Simply because I keep forgetting to do things that will make me a happier person. Therefore if I write them down and PLAN them, I do it and take that step closer to the person I want to become.
1. Make a list of things you love to do or things that make you happy. I wrote down everything from painting my nails to laying in bed with the Christmas lights on and candles lit. Make it endless. Do you love walks by the river? Reading books? Make a giant list of what you love that makes you happy.
2. Do you have a planner? Schedule an item for EVERY day of the week. That’s right, you should be doing something for yourself every single day. Write it down so you can cross it off and feel good about accomplishing something simply for YOU that day. Maybe even just schedule a time you want to do something for yourself and then take a look at your list and choose. It’s truly up to you.
3. When you are doing whatever task you want, make sure you relish in the moment. Don’t treat it like a chore because it will defeat the entire purpose of spoiling yourself. Now is the time to focus on YOU and it’s important to appreciate the small joys that are a part of your being.
4. GO! Hop to it and eventually, you won’t even need a penciled in reminder that you should be doing something for your well-being every single day.
Best of luck with the ones who need to be spoiled by themselves.
Until Next Time,